Biblical Answer

Step 1: Understanding the concept of joy in relation to depression

Joy is not the opposite of depression, but rather it is deeper and can be experienced alongside depression. Depression is likened to relentless rain, while joy is the rock that one can stand on, regardless of the presence of depression.

Step 2: Identifying the sources of joy

Joy can be found in various practices such as feasting, gratitude, celebration, worship, solitude, fasting, and serving. These practices can become joyful as they are practiced over time, and many others can also be sources of joy.

Step 3: Overcoming obstacles to joy

There are several obstacles to joy, including boredom and the quest for new and exciting experiences. Depression can also be a barrier to joy, but it is not a permanent state and can be overcome with the help of God. Additionally, joy is not something that can be used up, but rather it grows over time as one adds to what they have.

Step 4: Practicing joy despite anxiety and exhaustion

Despite feeling anxious or exhausted, one can still practice joy by turning to God and giving Him time to work. Faith raises the soul above difficulties and enables one to stand still, rather than trying to fix the problem oneself. By focusing on God and His promises, one can experience joy even in difficult circumstances.

Step 5: Cultivating joy in daily life

Joy can be cultivated in daily life by practicing habits such as feasting, gratitude, and worship. These habits can become joyful as they are practiced over time, and can help to overcome obstacles to joy such as boredom and depression.

Step 6: Conclusion

In conclusion, joy is not the opposite of depression, but rather it is a deeper and more sustainable experience that can be found in various practices and habits. By overcoming obstacles to joy and practicing habits that cultivate joy, one can experience joy even in difficult circumstances.

The final answer is: $\boxed{Yes}$

Note: The final answer is a simple "yes" as the question asks if our daily choices can bring joy to others when we're feeling anxious when we're feeling exhausted, and the text suggests that with God's help, we can experience joy even in difficult circumstances.