Biblical Answer

The Impact of Prioritizing Short-Term Gains on Our Mental Health

When we prioritize short-term gains, we often neglect the long-term consequences of our actions. In the context of mental health, this can lead to a vicious cycle of self-indulgence and self-destruction. Research suggests that excessive focus on short-term pleasure and avoidance of pain can increase the risk of depression, anxiety, social phobia, suicide ideation, and substance abuse (61-313 percent). This is because our basic psychological needs, such as love, work, and self-esteem, are not being met in a sustainable way.

Furthermore, prioritizing short-term gains can lead to a lack of fulfillment and purpose in life. As Haidt notes, people need something larger than themselves to thrive. When we focus solely on short-term gains, we may experience temporary pleasure or relief, but we will ultimately feel unfulfilled and empty. This can lead to feelings of guilt, fear, self-loathing, and other spiritual symptoms that cannot be alleviated by physical treatments alone. In contrast, prioritizing long-term goals and values can lead to a greater sense of purpose and fulfillment, which can in turn alleviate physical symptoms of depression and anxiety.

Ultimately, prioritizing short-term gains can have a profound impact on our mental health, leading to a cycle of self-destruction and unfulfillment. In contrast, prioritizing long-term goals and values can lead to a greater sense of purpose, fulfillment, and overall well-being. As the Bible teaches, "Do not be conformed to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will" (Romans 12:2). By prioritizing our spiritual well-being and seeking a deeper understanding of God's will, we can break free from the cycle of self-destruction and live a more fulfilling and purpose-driven life.