Biblical Answer

Breaking Down Isolation and Overwhelm

When we're feeling isolated and overwhelmed, it can be challenging to show kindness to those around us. However, this is exactly the time when we need to be intentional about being kind. One of the best ways to start is to put on a friendly manner, even if we don't feel like it. This means behaving as if we're a nicer person than we actually are, and in a few minutes, we'll often find ourselves really feeling friendlier than we were. As the Bible says, "Let us not give up meeting together, as some are in the habit of doing, but let us encourage one another—and all the more as you see the Day approaching" (Hebrews 10:25). By humbly accepting our purpose to be kind, we can start to break down the isolation and overwhelm.

Practical Ways to Show Kindness

There are many practical ways to show kindness to those around us when we're feeling isolated and overwhelmed. One way is to simply be present with others, whether it's over coffee, by doing something for them, or by going somewhere with them. We can also focus on one important theme and wrap it in the fear of the Lord. Another way is to work together with others, recognizing that we're not alone in our struggles. As the Bible says, "Carry each other’s burdens, and in this way you will fulfill the law of Christ" (Galatians 6:2). By showing kindness and compassion to others, we can start to break down the isolation and overwhelm.

The Importance of Humility

Finally, showing kindness to others when we're feeling isolated and overwhelmed requires humility. As the Bible says, "The first step towards humility is to realise that one is proud" (Proverbs 16:18). When we recognize our pride, we can start to let go of our need to control and be in charge. Instead, we can focus on being present with others and showing them kindness and compassion. By doing so, we can start to break down the isolation and overwhelm and build stronger relationships with those around us. As the Bible says, "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus" (Philippians 4:6-7). By being humble and seeking God's guidance, we can show kindness to others even when we're feeling isolated and overwhelmed.