Biblical Answer

Is Fasting Required for Christians?

While fasting is not explicitly mentioned in the New Testament as a required practice for Christians, it is implied in several instances. Jesus taught his disciples to fast, assuming they would continue to practice voluntary fasting (Matt. 6:16-18). Fasting is also connected with repentance, worship, and seeking guidance in the Old Testament and New Testament. In fact, fasting was a routine part of seeking the Lord's guidance with regard to church leaders (Acts 13:3). However, the New Testament does not specifically require that we fast, or set special times for fasting.

The practice of fasting is rooted in the biblical concept of dependence on God. Fasting is not merely relinquishing food for a period of time, but an act of worship which expresses one's dependence on God (Acts 13:2). By fasting, we acknowledge that we want only what will give us pleasure, and that our hunger and thirst are a reminder of our dependence on God (Ps. 42:1-2). Fasting increases our sense of humility and dependence on the Lord, and heightens spiritual and mental alertness and a sense of God's presence (Ps. 51:17).

In conclusion, while fasting is not required for Christians, it is a valuable practice that can deepen our relationship with God. By fasting, we can increase our sense of humility and dependence on God, heighten spiritual and mental alertness, and sense God's presence. Jesus assumed that his disciples would continue to practice voluntary fasting, and fasting was a routine part of seeking the Lord's guidance in the early church. Therefore, while fasting is not a requirement, it is a beneficial practice that can enrich our spiritual lives.