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What do I do when I'm feeling overwhelmed and hopeless?
When Feeling Overwhelmed and Hopeless
When feeling overwhelmed and hopeless, it's essential to recognize that this emotional state is a sin, as it often stems from putting trust in something other than Christ. The Bible reminds us to look to God and build our hope on Him, even when everything seems to be pressing in on us. It's a battle we must engage in with depression's tendency toward passivity. We must be willing to take ourselves to task and seek the Lord for help.
Practical Steps to Overcome Hopelessness
To overcome hopelessness, we must be intentional about avoiding self-pity, grumbling, and complaining. We need to keep the cross close at hand and remember that God has moved toward us and taken the initiative to forgive our sins. Psalm 130 is a powerful reminder of this truth. We must also be aware of our tendency to prefer hopelessness and aspire to it. This is a reasonable explanation for why we may be immune to encouragement. To break free from this cycle, we need to practice the habit of looking to Christ and seeking His help.
The Importance of Community
It's also crucial to recognize that we don't have to face hopelessness alone. Having a wise friend to read this book with or attending a support group like Al-Anon can provide valuable companionship and guidance. We need to be on guard against the temptation to give up and seek help when we can't see clearly. By doing so, we can find the strength and support we need to overcome our hopelessness and build our hope on Christ. As the Bible says, "Look to Me, and be saved, all you ends of the earth! For I am God, and there is no other" (Isaiah 45:22). May we look to Him and find the hope and help we need.



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