Biblical Answer

Can I truly forgive when the hurt is still fresh?

The Nature of Forgiveness

Forgiveness is not an easy task, especially when the hurt is still fresh. However, it is essential to understand that forgiveness is not about forgetting what happened or excusing the other person's behavior. Rather, it is about releasing the negative emotions associated with the hurt and choosing to let go of the resentment. Forgiveness is an act of self-defense, a tourniquet that stops the fatal bleeding of resentment (Green, 2020). It is a process that requires practice to perfect, but it is a crucial step in healing and moving forward.

The Role of Faith in Forgiveness

Faith plays a significant role in the forgiveness process. When we trust in God's justice and sovereignty, we can forgive others, not because their actions are justified, but because God is the God of justice (Matthew 5:23-24). Forgiveness does not mean condoning or excusing the other person's behavior; rather, it means releasing the hold that sin has on us and trusting that God will bring justice and restoration (Romans 12:19-21). By choosing to forgive, we are not only releasing ourselves from the burden of resentment but also allowing God to work in the life of the person who wronged us.

The Process of Forgiveness

Forgiveness is not a one-time event but a process that requires commitment and renewal. It may involve praying for the person who wronged us, asking God to help us forgive and to bring healing to our hearts (Matthew 6:14-15). It may also involve renewing our commitment to forgive when feelings of resentment or bitterness arise. Forgiveness does not mean forgetting what happened, but it does mean not holding the person's sin against them (Hebrews 8:12). By choosing to forgive, we are not only releasing ourselves from the negative emotions associated with the hurt but also allowing God to work in our lives and bring healing and restoration. As we forgive, we can experience the joy and peace that comes from living in harmony with God and others.