Biblical Answer

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Your Question:

What do I do when I'm feeling completely numb and hopeless?

Answer:

My friend, I can sense the weight of hopelessness bearing down on you. As a pastor, I've walked alongside many individuals who've felt stuck in the darkness. The first thing I'd encourage you to do is to acknowledge that your hopelessness is not just a feeling, but a sin. It's a sin of unbelief, a refusal to trust in the sovereignty and goodness of God. Recognize that this is a battle, and you must be willing to take yourself to task.

Now, I want to remind you that you're not alone in this fight. Reach out to a trusted friend, family member, or a fellow believer and ask for their prayer and support. When you ask for prayer, don't just ask for the alleviation of depression, but pray big prayers. Ask God to reveal His love to you, to help you look more like Jesus, and to give you a heart that loves others. Pray that you would discern what it means to bring glory to God in your life.

As you navigate this difficult time, remember that you can't always change the way you feel, but you can change your actions. Take small steps towards hope, even if it feels like a baby step. Thank someone, greet them, pray for them, listen to them, or simply touch them. These acts of love and kindness can be a lifeline in the midst of hopelessness. And always keep the cross close at hand, remembering that the King is seated, and the celebration has begun in heaven.

Sources:

depression
edward welch

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