What happens if I don't get treatment?

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TheoQA Christian Guidance · Accepted Answer

If you don't get treatment for depression, you may experience worsening symptoms. Depression can lead to a range of negative outcomes, including:

*   **Suicidal thoughts and behaviors**: Untreated depression can increase the risk of suicidal thoughts and behaviors. Depression can lead to feelings of hopelessness, worthlessness, and despair, which can contribute to suicidal thoughts and behaviors.
*   **Social isolation**: Depression can cause people to withdraw from social interactions, leading to social isolation and loneliness.
*   **Strained relationships**: Depression can affect relationships with family and friends, leading to conflict, resentment, and feelings of abandonment.
*   **Impaired cognitive function**: Depression can impair cognitive function, including memory, attention, and decision-making abilities.
*   **Increased risk of chronic diseases**: Depression has been linked to an increased risk of chronic diseases, including heart disease, diabetes, and obesity.
*   **Reduced quality of life**: Depression can significantly reduce quality of life, making everyday tasks and activities more challenging.

Untreated depression can also lead to long-term consequences, including:

*   **Chronic depression**: Depression can become a chronic condition if left untreated, leading to ongoing suffering and impairment.
*   **Increased risk of mental health comorbidities**: Depression can increase the risk of developing other mental health conditions, including anxiety disorders, substance use disorders, and personality disorders.
*   **Reduced productivity and economic burden**: Depression can significantly impact productivity, leading to economic burden on individuals, families, and society as a whole.

In conclusion, if you don't get treatment for depression, you may experience worsening symptoms, negative outcomes, and long-term consequences. Seeking professional help is essential to managing depression and improving overall well-being. Treatment options, including therapy, medication, and lifestyle changes, can help alleviate symptoms and improve quality of life. If you or someone you know is struggling with depression, don't hesitate to seek help. There is hope for recovery and a better life.

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