Biblical Answer

Forgiveness is a complex and often misunderstood concept. The Bible teaches that forgiveness is not only possible but also essential for our spiritual well-being. However, forgiving someone who has hurt us can be incredibly challenging, especially when the hurt is severe, such as in cases of abuse. In such situations, it's common to feel that forgiveness is impossible or even unjust. Yet, the Bible offers a different perspective.

According to the Bible, forgiveness is not about justifying or excusing the other person's actions, but rather about releasing the hold they have on us. When we choose to forgive, we are not saying that what they did was okay or that we condone their behavior. Rather, we are choosing to break free from the emotional chains that bind us to the hurt and pain they caused. This is not always easy, and it may take time, patience, and prayer. The Bible encourages us to pray for the person we need to forgive, asking God to help us release the hurt and anger we feel (Matthew 6:14-15).

Forgiveness is not about the other person; it's about us and our relationship with God. When we choose to forgive, we are not only releasing the other person from our anger and resentment but also freeing ourselves from the weight of those emotions. This can bring about healing, peace, and a sense of liberation. It's not about forgetting what happened or excusing the other person's behavior, but rather about choosing to let go of the hurt and pain and moving forward in our relationship with God. As Jesus said, "If you forgive men when they sin against you, your heavenly Father will also forgive you" (Matthew 6:14). Forgiveness is not always easy, but it is possible, and it's a crucial step in our journey towards healing and spiritual growth.