Biblical Answer

When we put others first when we're feeling anxious, several things happen. Firstly, it helps us to shift our focus away from our own problems and onto the needs of others. This can be a powerful way to break the cycle of anxiety, as it forces us to think about something other than our own worries and fears. By doing so, we can begin to reframe our perspective and see that our problems are not as insurmountable as they seem. This is in line with the biblical teaching that when we seek to put others first, we can find peace and trust in God (Philippians 4:6-7).

Secondly, putting others first when we're feeling anxious can help us to develop a sense of empathy and compassion for those around us. When we're anxious, it's easy to become self-focused and forget about the needs of others. However, by prioritizing the needs of others, we can begin to see things from their perspective and understand their struggles. This can help us to feel more connected to others and less isolated in our anxiety. As the Bible teaches, "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus" (Philippians 4:6-7).

Thirdly, putting others first when we're feeling anxious can help us to develop a sense of trust in God's sovereignty over our lives. When we're anxious, it's easy to feel like we're in control of our own destiny, and that our problems are too big for God to handle. However, by prioritizing the needs of others, we can begin to see that God is working in and through us to meet the needs of those around us. This can help us to trust in God's goodness and sovereignty, and to know that He is always working for our good, even in the midst of anxiety. As the Bible teaches, "And we know that in all things God works for the good of those who love him, who have been called according to his purpose" (Romans 8:28). By putting others first when we're feeling anxious, we can begin to experience the peace and trust that comes from knowing that God is always working for our good.