Biblical Answer

The Power of Small Acts of Kindness in Relationships

When we're feeling tired, it can be challenging to muster up the energy to show kindness to our loved ones. However, it's precisely in these moments that we have the opportunity to confront feelings of self-pity and serve our mate. By getting up and serving our loved ones, even when we don't feel like it, we can bring new life to our relationships. This requires trust that what has swarmed over us, such as pain, indifference, and selfishness, can be restored.

The power of small acts of kindness is not limited to romantic relationships. It can also be applied to family relationships, friendships, and even relationships with those we may not naturally feel affection for. By showing kindness and affection, even when it's not reciprocated, we can bring new life to our relationships. For example, a study by Virginia Satir found that people need at least twelve hugs every day in order to grow and thrive. This highlights the importance of physical touch and affection in our relationships. By giving our loved ones hugs, even if they stiffen up or back away, we can show them that we care and are willing to be vulnerable with them.

In addition to physical touch, we can also show kindness and affection through words and actions. Expressing gratitude and appreciation for our loved ones can go a long way in strengthening our relationships. A study found that people who kept gratitude journals on a weekly basis exercised more, reported fewer physical symptoms, and felt better about their lives. By showing kindness and affection, even when we don't feel like it, we can bring new life to our relationships and create a more positive and loving environment. As the Bible says, "Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres." (1 Corinthians 13:4-7) By following this example of love, we can bring new life to our relationships and create a more loving and positive environment.