Biblical Answer

Forgiveness: An Act of Self-Defense

Forgiveness is a challenging and unnatural act that requires practice to perfect. It is not a sweet and effortless ideal, but rather a difficult and painful process that can be likened to stopping the "fatal bleeding of resentment." Forgiveness does not mean forgetting, but rather not holding a person's sin against them. It is a choice that must be made repeatedly, as feelings of resentment or bitterness can well up within us, and we must continually renew our commitment to forgive.

The Connection between Forgiving and Being Forgiven

The connection between forgiving and being forgiven is graphically expounded in Scripture. While it is true that forgiveness is an act of self-defense that stops the bleeding of resentment, it is also a response to the forgiveness we have received from God. When we forgive others, we are reflecting the forgiveness we have received from God, and we are able to experience healing and release from the prison we have built for ourselves. The Christian increasingly realizes that the grace to forgive is anchored in the God who loves enemies and forgives.

The Benefits of Forgiveness

Forgiveness has been linked to multiple positive mental and physical health outcomes. When we choose to forgive, we can experience healing and release from the prison we have built for ourselves. Forgiveness is a way of life that can bring great healing value, even if the offender in our life behaves poorly. In the New Testament, the forgiveness ethic is coupled with the healing ministry of Jesus. While there is no intrinsic connection between forgiveness and healing, forgiveness can be a means of releasing the negative emotions that can hinder healing. By choosing to forgive, we can experience the healing and release that comes from letting go of resentment and bitterness.

Conclusion

Forgiveness is a challenging and unnatural act that requires practice to perfect. It is a choice that must be made repeatedly, and it is linked to multiple positive mental and physical health outcomes. When we choose to forgive, we are reflecting the forgiveness we have received from God, and we are able to experience healing and release from the prison we have built for ourselves. Forgiveness is a way of life that can bring great healing value, and it is an essential part of the Christian life.

Key Takeaways

Reflection Questions

I hope this helps you with your question about forgiveness. If you have any further questions, feel free to ask. May God bless you.