Biblical Answer

Can a single act of kindness change the course of our lives when we're feeling anxious?

A single act of kindness can indeed change the course of our lives, even when we're feeling anxious. This is because kindness is a powerful decision that leverages our strength on behalf of another. When we choose to be kind, we put our abilities and resources at someone else's disposal, which can lead to a positive outcome. For instance, a kind word or action can bring relief to someone who is weighed down by troubles or anxious thoughts, as Proverbs 12:25 says, "Anxiety weighs down the heart, but a kind word cheers it up."

The Bible teaches us that kindness is a decision that can bring about change in our lives. In 1 Corinthians 13:4, it says, "Love is kind." This means that kindness is a choice we can make, even when we're not feeling kind. By choosing to be kind, we can put on a good attitude and feelings will follow suit. God loves a cheerful giver, but He will put our money to good use whether we're cheerful or not. My advice is to give until we get cheerful.

When we practice kindness, it takes the form of actively pursuing the good of the other person. This is in line with the biblical teaching that love is kind (1 Corinthians 13:4). Goodness is related to kindness but is more all-embracing. By choosing to be kind, we can experience a positive outcome, even when we're feeling anxious. This is because kindness is a powerful decision that can bring about change in our lives. As the Bible says, "A righteous person also cares for a neighbour by bearing with someone who is weighed down by troubles or anxious thoughts" (Proverbs 12:25).