Biblical Answer

Can I Still Find Joy in Life Despite All the Struggles?

Joy is a vital aspect of life, and it's essential to understand that it's not the opposite of depression, but rather deeper than it. Depression can be likened to relentless rain, while joy is the rock that provides a stable foundation. This means that even when depression is present, joy can still be experienced. In fact, every depressed person should strive to become an expert in joy, as it's a no-risk proposition that can lead to honoring God and experiencing great joy.

The Key to Finding Joy

To find joy, one must be willing to look for it and welcome it into their life. This requires a mindset shift, as many people believe that seeking joy is a betrayal of their depression. However, joy never turns away from us, and it grows over time as we add to what we have. It's essential to understand that joy is not the same as happiness, which is often derived from pleasure. Instead, joy is a deeper and more profound experience that comes from a personal relationship with God. As the Bible says, "Those who sow with tears will reap with songs of joy" (Psalm 126:5).

Finding Joy in God

When struggling with depression or difficulties in life, it's essential to return to the cross and appreciate the beauty of what Jesus did. His willingness to become like us and sacrifice himself for our sins is a profound expression of God's love and joy. As C.S. Lewis said, "You don't have a soul. You are a soul. You have a body." This means that our souls are designed to experience joy, and it's always possible to find joy, even in the midst of struggles. By focusing on God and His goodness, we can experience joy that is not dependent on our circumstances. As the Bible says, "The joy of the Lord is our strength" (Nehemiah 8:10). By seeking joy in God, we can find peace, hope, and happiness in the midst of life's struggles.