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Can I really forgive my ex for what they did to me?
Understanding Forgiveness
Forgiveness is a choice we make, not a feeling. It's not about saying that what someone did was okay, but rather trusting that God is the God of justice and saying, "Father, I believe you will take care of this." Forgiveness is not about justifying the other person's actions, but making them free. When we forgive, we are not saying that what they did was right, but rather that we are choosing to release the burden of resentment and anger that can weigh us down. As the Bible says, "Get rid of all bitterness, rage, and anger, brawling and slander, along with every form of malice" (Ephesians 4:31). Forgiveness is not always easy, but it's a crucial step in healing and moving forward.
The Process of Forgiveness
Forgiveness is not a one-time event, but a process that takes time and effort. It starts with prayer, asking God to help us forgive the person who wronged us. We may need to repeat this process many times before we can truly forgive. As the Bible says, "Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you" (Luke 6:27-28). Forgiveness is not about feeling good or happy, but about releasing the negative emotions that can consume us. When we forgive, we are not saying that the other person is innocent, but rather that we are choosing to let go of the hurt and anger that can hold us back.
The Benefits of Forgiveness
Forgiveness brings many benefits, including peace, freedom, and healing. When we forgive, we are not only releasing the other person from our anger and resentment, but also ourselves from the burden of carrying that weight. As the Bible says, "You were running an excellent course. Who has hindered you to not obey the truth?" (Galatians 5:7). Forgiveness is not about forgetting what happened, but about releasing the negative emotions that can hold us back. When we forgive, we are not saying that what someone did was right, but rather that we are choosing to move forward and live in the freedom that God offers us. As the Bible says, "Forgive as the Lord forgave you" (Colossians 3:13).




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