Biblical Answer

Biblical Figures and Anxiety

The Bible is full of examples of biblical figures dealing with anxiety. One such example is the Israelites in the desert. When food was scarce, they began to worry and were anxious about their future. However, God reminded them that he was their provider and that he would supply their needs (Psalm 37:3-4). This is a recurring theme in the Bible - God's people are often anxious, but God always provides.

Another example is the disciples of Jesus. In Matthew 6:25-34, Jesus teaches his disciples not to be anxious about their lives, but rather to trust in God's provision. He says, "Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing?" (Matthew 6:25). Jesus is saying that God's provision is more than enough for our needs, and that we should trust in him rather than worrying about the things of this world.

In addition to these examples, the Bible also teaches us that anxiety is not a new problem. In Psalm 22:1, David writes, "My God, my God, why have you forsaken me? Why are you so far from saving me, so far from the words of my groaning?" (Psalm 22:1). This is a cry of anxiety and desperation, but it is also a cry of trust in God's sovereignty and goodness. Ultimately, the Bible teaches us that anxiety is not something to be feared or ashamed of, but rather something to be brought to God in prayer and trust. By doing so, we can find peace and rest in the midst of anxiety. (Philippians 4:6-7) concludes by saying, "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." (Philippians 4:6-7) This verse reminds us that anxiety is not something we must face alone, but rather something we can bring to God in prayer and trust. By doing so, we can find peace and rest in the midst of anxiety.