Biblical Answer

Should Christians See a Therapist for Anxiety?

When faced with anxiety, Christians may wonder if seeking professional help is the right decision. While the Bible emphasizes the importance of trusting in God and His sovereignty, it also acknowledges that Christians will face struggles and difficulties in their lives. In fact, Jesus himself faced anxiety and temptation, but he relied on his relationship with God the Father to overcome these challenges.

In the context of anxiety, the Bible encourages Christians to focus on their relationship with God rather than their feelings or circumstances. As Jesus taught, "Do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?" (Matthew 6:25). This passage suggests that Christians should prioritize their relationship with God and trust in His provision, rather than trying to manage their anxiety through external means. Furthermore, the Bible teaches that anxiety is a natural consequence of living in a fallen world, and that Christians should learn to trust in God's sovereignty and goodness in the midst of uncertainty.

While seeking professional help may be beneficial for some Christians, it is essential to approach this decision with a biblical perspective. Rather than relying solely on therapy or counseling, Christians should prioritize their relationship with God and seek to trust in His promises and character. As the Bible says, "Cast all your anxiety on him because he cares for you" (1 Peter 5:7). By focusing on their relationship with God and seeking to trust in His goodness and sovereignty, Christians can find peace and comfort in the midst of anxiety, even if they do not seek professional help. Ultimately, the decision to see a therapist should be made with a biblical perspective, prioritizing the importance of trusting in God's sovereignty and goodness above all else. Word Count: 387

Recommended Reading:

For further reading on this topic, consider the following biblical passages:

Practical Application:

If you are struggling with anxiety, consider the following practical steps: