Biblical Answer

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Your Question:

What do I do with my anger?

Answer:

As a pastor and a father, I've seen my fair share of anger issues. When it comes to dealing with anger, I believe it's essential to understand that it's not just about suppressing the emotion but also about understanding the root cause. Anger often reveals more about our own hearts than the situation that triggered it. It's a sign that we don't trust God and it becomes an opportunity to know him better.

The Bible teaches us to put away anger (Eph 4:31; Col 3:8) and to refrain from sin in our anger (Ps 4:4; Eph 4:26). However, it's also clear that God gets angry at sin, and we should be slow to anger, just like him (Ex 34:6; Jas 1:19). When we're faced with anger, we need to ask ourselves if it's about God or about ourselves. Are we angry because someone has wronged us, or are we angry because we're hurt or embarrassed? It's crucial to differentiate between righteous and unrighteous indignation.

As a parent, I've learned that teaching my children to control their anger is essential. Explosive anger and simmering anger are both equally harmful, and it's our responsibility as parents to help them learn to rule their spirits. Memorizing Scripture, such as Ephesians 4:25-32, and focusing on verse 29 can be a great way to diffuse angry outbursts. By teaching our children to put away anger and to be slow to anger, we're helping them develop a character that's pleasing to God.

Sources:

depression
edward welch
introduction biblical ethics
robertson mcquilkin
raising passionate jesus followers
phil diane comer

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