Biblical Answer

Can our daily choices bring joy to others when we're feeling anxious when we're feeling overwhelmed?

The Bible teaches us that joy is not the opposite of depression, but rather it is deeper than depression. This means that we can experience both depression and joy at the same time. Joy is like a rock that we can stand on, regardless of our circumstances. This understanding is crucial when we're feeling anxious or overwhelmed, as it reminds us that joy is not dependent on our emotions or circumstances.

Our daily choices can indeed bring joy to others when we're feeling anxious or overwhelmed. As the Bible says, "Rejoice in hope, be patient in tribulation, be constant in prayer" (Romans 12:12). When we choose to rejoice in hope, even in the midst of difficult circumstances, we can bring joy to others. This is because our joy is not based on our emotions or circumstances, but on our relationship with God. When we choose to trust in God and His goodness, we can experience joy that is not dependent on our feelings. This joy can then be shared with others, bringing them hope and encouragement.

In addition, our daily choices can bring joy to others by practicing disciplines that lead to joy. As Richard Foster said, "Joy is the keynote of all the Disciplines." When we practice disciplines such as gratitude, celebration, worship, solitude, fasting, or serving, we can experience joy that is not dependent on our emotions or circumstances. These disciplines can help us to focus on God and His goodness, leading to a deeper experience of joy that can then be shared with others. By choosing to practice these disciplines, we can bring joy to others, even in the midst of anxiety or overwhelming circumstances.