Biblical Answer

The Weight of Feeling Overwhelmed

When everything feels like it's too much to handle, it's essential to take a step back and reassess our priorities. We need to recognize that there are two types of tasks competing for our attention: those that are important, true, and good, and those that feel urgent but are ungodly. By focusing on the former, we can develop self-control and make progress in our lives despite feeling overwhelmed. This requires making intentional choices about how we spend our time and energy, saying "no" to things that are not in line with our values and goals.

Finding Strength in Community and God's Grace

It's also crucial to remember that we are not alone in our struggles. When we feel like giving up, it's essential to reach out to others for support and guidance. This can include talking to a trusted friend or family member, seeking counseling, or even attending a support group like Al-Anon. Additionally, we must not forget the grace of God that is available to us. By remembering that God is working in our lives, even when we don't feel like it, we can find the strength to persevere. This can involve reading Scripture, such as Job 38:42, or simply taking time to rest and reflect on our relationship with God.

Prioritizing Spiritual Growth and Community

To overcome feelings of overwhelm, we need to prioritize spiritual growth and community. This involves engaging in activities that help us grow in our faith, such as reading Scripture, praying, and attending church. It also means being part of a community that can offer support and encouragement. By following a "Rule of Life," which outlines our priorities and values, we can make intentional choices about how we spend our time and energy. This can help us stay focused on what is truly important and avoid getting sucked into hurry and distraction. Ultimately, by prioritizing spiritual growth and community, we can find the strength and resilience to overcome feelings of overwhelm and live a life that reflects our values and goals.