Spiritual guidance powered by AI and grounded in Scripture
Your Question:
how do i keep my emotions in check?
Answer:
As a pastor, I've seen many people struggle with managing their emotions. One key principle I've learned is that it's not about bottling up emotions, but rather about understanding what they're saying. Emotions can be a signpost to what's going on in our hearts and minds. When we're angry, for instance, it's often a sign that we don't trust God or that we're feeling overwhelmed. Recognizing this can help us take a step back and examine our emotions, rather than just reacting to them. In my experience, it's also helpful to teach people to take their eyes off their circumstances and trust in God, regardless of how they're feeling. This can be a challenging but liberating process. When we focus on God's presence and character, we can begin to see our emotions in a new light. We can learn to distinguish between emotions that are rooted in God's Spirit and those that are not. This helps us to possess our souls and take charge of our emotions, rather than letting them control us. As a parent, I've also learned the importance of addressing emotions in a healthy way, especially in children. When my kids are feeling angry or upset, I try to help them understand what's driving their emotions and how to express them in a constructive way. This can involve teaching them to identify their feelings, talk about them, and find healthy ways to manage them. By doing so, we can help our children develop emotional intelligence and learn to navigate their emotions in a way that honors God.
Sources:
power of a praying wife
stormie omartian
evidence that demands a verdict
mcdowell
depression
edward welch
addictions a banquet in the grave
edward t welch
my utmost for his highest
oswald chambers
raising kids to follow christ
lee ann mancini
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