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What's the best way to handle the guilt and shame of medical debt?
The best way to handle the guilt and shame of medical debt is to cancel it. This means acknowledging that you are unable to pay the debt and seeking help from the relevant authorities, such as the hospital or the government. The author of the provided text emphasizes the importance of canceling the debt, rather than trying to work it off or pay it back, as this is the only way to truly experience relief from the guilt.
The author suggests that the guilt and shame of medical debt can be overwhelming and devastating, and that it can lead to a cycle of guilt and shame that is difficult to break. They argue that the debt cannot be repaid, and that the best thing to do is to cancel it. This means making a conscious decision to let go of the debt and to move on from it. The author also emphasizes the importance of forgiveness, not just for others, but also for oneself, in order to break free from the cycle of guilt and shame.
In order to cancel the debt, it is necessary to acknowledge the debt and to take responsibility for it. This means being honest with oneself and others about the debt and its impact, and seeking help and support to deal with it. The author suggests that this can involve making a list of the debts that need to be canceled, and taking steps to cancel them. It is also important to focus on the truth that the debt has been canceled, and to not accept the lie that the debt still exists. By canceling the debt and focusing on forgiveness, it is possible to break free from the cycle of guilt and shame and to experience relief and healing.





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