Biblical Answer

Understanding Anger

To stop being so angry, we must first understand that anger is a complex emotion that is deeply rooted in our hearts. It is not just a response to an injustice, but also a reflection of our trust in God. When we are angry, it often indicates that we do not trust God's sovereignty and goodness in our lives. Therefore, instead of trying to suppress or vent our anger, we must take a step back and examine our hearts. We must ask ourselves, "What am I really angry about?" and "What is driving this anger?"

Prayer and Self-Examination

Prayer is a crucial aspect of understanding and overcoming anger. As we pray, God reveals our hearts and exposes our deepest motivations. The Lord's Prayer (Matt. 6:9-13) is a powerful tool for self-examination. When we meditate on this prayer and make it our own, it is evidence that we are putting up a good fight against lingering anger. We must also be willing to search ourselves and ask God to reveal any areas of anger or resentment that we may be harboring. This requires humility and a willingness to confront our own hearts.

Tempering Anger with Patience and Love

Ultimately, anger is an opportunity to know God better. When we are angry, we must ask God to temper our anger with patience and love. This requires a willingness to trust God's sovereignty and goodness, even in the midst of difficult circumstances. We must also be willing to speak the truth in love, rather than resorting to anger or bitterness. This is not always easy, but it is a crucial step in overcoming anger and developing a more patient and loving heart. As we learn to trust God and speak the truth in love, we will find that our anger begins to fade, and we are able to live in greater peace and harmony with others.