Biblical Answer

Releasing Bitterness: A Biblical Approach

Bitterness is a natural response to pain, hurt, and injustice. However, when we hold onto bitterness, it can become a root that causes trouble and defiles many (Hebrews 12:15). To release bitterness biblically, we must first understand that it is a barrier between us and God. The Bible teaches us that Christians, knowing they live by the forgiving grace of God, must do the work of forgiving wrongdoers in their hearts (Matthew 6:14-15). This means that we must choose to let go of our bitterness and forgive those who have wronged us.

To release bitterness, we must also recognize that it is a choice. We can choose to hold onto bitterness and let it consume us, or we can choose to let go and forgive. The Bible teaches us that we should not let the sun go down on our anger (Ephesians 4:26-27). Instead, we should pray for and bless those who curse us (Matthew 5:44). We should also seek to forgive others as God forgives us (Ephesians 4:32). When we forgive, we are not excusing or justifying the wrong that was done to us, but rather releasing the hold that bitterness has on us.

Ultimately, releasing bitterness requires a deep trust in God's sovereignty and goodness. We must trust that He is working all things together for our good (Romans 8:28) and that He is able to bring good out of our pain and suffering (Genesis 50:20). We must also trust that He is able to forgive and heal us, even when we struggle to forgive and heal ourselves. When we release bitterness and forgive others, we are not only freeing ourselves from the burden of bitterness, but also demonstrating our trust in God's goodness and sovereignty. By choosing to forgive and let go of bitterness, we are able to experience the freedom and joy that comes from living in harmony with God.