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How do I deal with the anger and frustration?
Understanding Anger and Frustration
When dealing with anger and frustration, it's essential to look at oneself earlier, longer, and harder than one does others. Anger can be a justified response to perceived injustices, but it's crucial to recognize that it's not an asset, but rather a devious and hard-to-find emotion. It's easy to blame others for our anger, but the truth is that it's often a reflection of our own heart and our relationship with God.
The Root of Anger
Anger is ultimately about God and shows that we don't trust Him. It becomes an opportunity to know Him better, and what we come to understand will surprise us. When we're angry, we're not in control, and we're often reacting impulsively. This is where prayer comes in – it's a place where our heart is revealed, and it can help us test our anger. By meditating on the Lord's Prayer and making it our own, we can put up a good fight against lingering anger.
Dealing with Anger in Children
When dealing with angry outbursts or bitter speech in children, it's essential to acknowledge their emotions and offer solutions. This takes time, love, patience, and consistency. We must be filled with and under the control of the Spirit when correcting our children's anger. It's also crucial to have open conversations with our spouse about how to deal with our child's anger consistently. By doing so, we can help change our child's heart and will, and ultimately, dislodge anger from their heart. As parents, we must be willing to be creative and think outside the box when dealing with our child's anger, rather than simply reacting impulsively. By doing so, we can help our child develop healthy coping mechanisms and a stronger relationship with God.








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