Biblical Answer

Understanding the Struggle with Anger

As a Christian, you may struggle with anger and frustration, and wonder how to control your temper. It's essential to recognize that anger is a common struggle for many people, and that it can be a manifestation of demonic influence. When we struggle with anger, it's not just a matter of self-improvement, but a spiritual battle that requires discipline and training. We must learn to express our anger constructively, to God and to others, rather than venting it in destructive ways.

Breaking Free from Anger

To break free from anger, we must recognize the importance of self-control. Scripture commands us to "get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice" (Ephesians 4:31). This means that we must be willing to surrender our anger to God, and allow Him to transform us. We must also learn to discipline ourselves, and not allow our anger to control us. As Andrew Murray said, "The great secret to a peaceful life is not to let the world get the better of us, but to let God get the better of us."

Practicing Self-Control

To practice self-control, we must be willing to say no to sinful desires, even when it hurts. We must learn to recognize when we are angry, and to take steps to calm ourselves down. This may involve taking a break, praying, or seeking the help of a trusted friend or counselor. We must also learn to express our anger constructively, rather than lashing out at others. By doing so, we can develop the skill of self-control, and become more like Christ. As Jesus said, "If your hand or your foot causes you to sin, cut it off and throw it away" (Matthew 5:30). This means that we must be willing to sacrifice our own desires and interests in order to follow God. By doing so, we can experience the freedom and peace that comes from living a life controlled by God.