Biblical Answer

As someone who's been married for 19 years and has two young children, I can attest that maintaining physical health is crucial for being a good husband and father. My wife, Susan, always reminds me to take care of myself so I can be there for our family. I believe that having sufficient internal strength is essential for fighting off the external forces that can harm our bodies.

To prioritize physical health, I would first decide what steps I need to take. In my case, that means making time for regular exercise, such as playing baseball with my son Joshua or going for a run. I'd also count the cost and figure out the problems or consequences of not taking care of my health. For example, if I don't exercise regularly, I might feel tired and sluggish, which could affect my ability to pastor our church or spend quality time with my family.

Next, I would pray and ask God to help me and guide each step I take. As a pastor, I've learned that relying on God's strength is essential for maintaining physical health. I would focus on taking steps that I believe God wants me to take, such as eating a balanced diet or getting enough sleep. Just as taking steps makes my body stronger, I believe that taking steps of faith in God will make my mental and spiritual life stronger as well.