Biblical Answer

The Root Cause of Anxiety Biblically

The root cause of anxiety, as revealed in Scripture, is a lack of trust in God's sovereignty and provision. This lack of trust is often rooted in pride, which causes individuals to try to build security and control their lives through their own efforts. As Jesus pointed out in Matthew 6:25, attempts to build security through our own efforts will always lead to increased anxiety. This is because we are finite beings, and our attempts to control our lives and circumstances are ultimately futile.

The Impact of Pride and Fear

Pride and fear are closely linked to anxiety, and both are addressed in Scripture as root causes of anxiety. When we are proud, we trust in our own abilities and resources to provide for ourselves, rather than trusting in God's provision and sovereignty. This pride leads to fear, as we become anxious about not being able to provide for ourselves or meet our own needs. The psalmist in Psalm 38:18 acknowledges the internal effects of guilt and anxiety, which can lead to a loss of trust in God's goodness and love. In contrast, the gospel of Jesus Christ attacks pride and fear by revealing the freeness of God's love and faithfulness.

The Solution: Cultivating Trust in God

The solution to anxiety, as revealed in Scripture, is to cultivate trust in God's sovereignty and provision. This can be achieved through practices such as meditation on encouraging scriptures, prayer, and generosity. By trusting in God's goodness and love, we can break free from the cycle of anxiety and pride. As the psalmist in Psalm 138:8 says, "The Lord will fulfill his purpose for me; your steadfast love, O God, endures forever. Do not forsake the work of your hands." By trusting in God's purpose and provision, we can find peace and unshakable trust in Him, even in the midst of uncertainty and change. Training, not trying, is the key to overcoming anxiety and living a life of trust and peace in God.