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Your Question:

What's the best way to handle my anger?

Answer:

The Root Cause of Anger

The root cause of anger is often a sense of injustice, and it can be difficult to let go of anger when we feel that someone has done us wrong. However, using anger as an asset or an ally is not a healthy approach, as it can lead to enabling or condemnation. Instead, we should seek to temper our anger with patience and love, and allow prayer to test us and reveal our heart. The Lord's Prayer can be a useful tool in this process, as it helps us to put up a good fight against lingering anger.

The Impact of Unresolved Anger

Unresolved anger can have a significant impact on our lives and relationships. It can lead to a sense of bitterness and resentment, and can even provide an opportunity for Satan to access our lives. Anger can also be devious and hard to find, and we may be doing anger without even feeling it. To deal with anger, we need to be aware of our heart and take responsibility for our actions. We should not suppress anger, but rather deal with it in a healthy way, such as by talking to a spouse or seeking help from a counselor.

Overcoming Anger

To overcome anger, we need to be willing to let go of our story and quit using it as an excuse. We need to be honest with ourselves and others, and seek to understand the root cause of our anger. We should also seek to forgive those who have wronged us, and ask God to temper our anger with patience and love. By doing so, we can break free from the cycle of anger and develop a more compassionate and loving heart. This is not an easy process, but it is a necessary one if we want to live a life that reflects God's love and character. We need to be willing to confront our anger head-on, and seek help and support when needed. With God's help and guidance, we can overcome anger and develop a more peaceful and loving heart.

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