Biblical Answer

I. The Reality of Normal

The concept of "normal" is often subjective and can be influenced by various factors. When dealing with mental health issues like depression and anxiety, it's essential to understand that "normal" is not always a fixed state. People with depression and anxiety may experience periods of remission, but it's not always possible to return to a state of complete normalcy. This is because depression and anxiety can have a profound impact on a person's thoughts, feelings, and behaviors, making it challenging to regain a sense of normalcy.

II. The Power of Jesus

The Bible offers a different perspective on normalcy. According to Psalm 139:23-24, God's presence in our lives can help us overcome our struggles. When we seek God's help, He can reveal to us what we are like and begin to work in our hearts. This process can lead to a deeper understanding of ourselves and our struggles, ultimately helping us to overcome them. The same passage in Romans 8:10-12 emphasizes the importance of living a life that is guided by the Spirit of God, rather than being controlled by our fears and anxieties.

III. A New Normal

In Jesus' name, we can choose to reject the patterns of behavior that are harming us and our generation. This requires a willingness to let go of our old ways and embrace a new way of living. As we seek to follow Jesus, we may experience a sense of relief and salvation, not because we have become "normal" again, but because we have been transformed by God's presence in our lives. This transformation can lead to a new sense of normalcy, one that is characterized by a deeper understanding of ourselves and our struggles, as well as a greater sense of peace and hope.