Biblical Answer

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Your Question:

How can I take care of myself when I'm not well?

Answer:

As someone who has faced challenges in life, I've learned that taking care of oneself when not well requires a deeper approach than just physical remedies. It's essential to address the spiritual and emotional aspects of our being. I recall a scripture that says, "No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear." (1 Corinthians 10:13) This reminds me that I'm not alone in my struggles, and that God is always there to help me through.

When I'm not feeling well, I try to reorient myself by recalling the nature of the human heart. It's easy to fall into self-pity and negativity, but that's where the devil likes to reside. I remind myself that self-pity is satanic and that I need to leave others alone regarding my issues. Instead, I ask the Lord to give me Christ-awareness, and He will steady me until my completeness in Him is absolute. This helps me to shift my focus from my problems to my purpose, which is to trust God and love others.

In times of struggle, I also find solace in prayer and scripture. I memorize promises from God, such as "I can do all this through him who gives me strength." (Philippians 4:13) This helps me to remember that I'm not alone and that God is with me, giving me the strength I need to overcome my challenges. I also pray specifically about any obstacles in my life, asking for Christ to enlighten me and give me the strength to overcome them. This helps me to stay connected to my purpose and to trust in God's goodness, even when I'm not feeling well.

Sources:

depression
edward welch
my utmost for his highest
oswald chambers
building dynamic faith
jerry falwell
mere christianity
c s lewis

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