Biblical Answer

Forgiveness is a fundamental aspect of the Christian faith, and it is essential to understand that forgiveness is not just about forgiving others, but also about forgiving ourselves. The Bible teaches us that forgiveness is an act of self-defense, a way to stop the fatal bleeding of resentment (Ephesians 4:32). When we forgive ourselves, we are not excusing or justifying our mistakes, but rather acknowledging our humanity and our need for God's forgiveness and redemption.

The process of forgiveness begins with repentance, which involves acknowledging our sins and turning away from them. We must confess our disobedience to God and His ways, and ask for His forgiveness (1 John 1:9). This requires humility and a willingness to surrender our pride and self-righteousness. As the Bible says, "My misgivings arise from the fact that I search within to find how He will do what He says. My doubts spring from the depths of my own inferiority" (Psalm 38:5). By acknowledging our limitations and our need for God's help, we can begin to experience the freedom and peace that comes from forgiveness.

In order to forgive ourselves, we must also learn to forgive others. This is not always easy, but it is essential for our spiritual growth and development. When we forgive others, we are not condoning their behavior, but rather releasing ourselves from the burden of resentment and anger. As the Bible says, "Forgiveness is so unnatural an act that it takes practice to perfect it" (Matthew 6:14-15). By practicing forgiveness, both towards ourselves and others, we can experience the joy and peace that comes from living in harmony with God's will. Remember, God's forgiveness is available to us through Jesus Christ, and we can experience it by confessing our sins and turning away from them (1 John 1:9). By doing so, we can live a life that reflects God's love and forgiveness.