Biblical Answer

When faced with sadness, it is essential to remember that God is wider than our fears and has a plan for our lives that includes joy and hope. We must shut up and listen to the world around us and let ourselves count on the people we love, even if they are left behind. Forgiveness is a crucial part of the healing process, not only for others but also for ourselves. We must pray for God to search us and help us to hold onto forgiveness, especially when it comes to ourselves.

The Bible reminds us that joy is not always easy to find, but with time and practice, it can become a reality. It's essential to keep Christ close and Psalm 130 close, as it reminds us that God has moved toward us and taken the initiative to forgive our sins. This understanding can bring peace and liberation from sadness. We must also recognize that depression can be a form of suffering that cannot be reduced to one universal cause, and it's not something that can be rushed or taken lightly. Instead, we must persevere and seek the Lord, knowing that he will guide us through this difficult time.

In the midst of sadness, it's crucial to focus on hope and not let depression run its course. We must be on guard against self-pity, grumbling, and complaining, and keep the cross close at hand. By doing so, we can take back our freedom and control our thoughts and emotions, and invite God into our lives for an intimate relationship. This relationship can bring healing and restoration, and help us to find purpose and meaning in life. With God's guidance, we can overcome sadness and find joy, hope, and peace. As the Bible says, "You are invited to an intimate relationship with the God of hope" (Romans 15:13).