Biblical Answer

The Value of Forgiveness in Our Daily Routines

The value of forgiveness in our daily routines is a vital aspect of our spiritual and emotional well-being. Forgiveness is an act of self-defense, a tourniquet that stops the fatal bleeding of resentment (Hollis, 2012). It is an unnatural act that requires practice to perfect, and it is a process, not an event. Forgiveness is not dependent on the actions of the offender, but rather it is a choice we make to release our bitterness and resentment.

The Importance of Forgiveness in Our Relationship with God

Forgiveness is also a crucial aspect of our relationship with God. In the New Testament, the forgiveness ethic is coupled with the command to love our enemies and pray for those who persecute us (Matthew 5:44). When we forgive others, we are graphically expounding the connection between our forgiving and being forgiven (Matthew 6:14-15). Forgiveness cannot be a one-time event, but rather a continuous process. As Jesus taught, we should not only forgive others, but also continually depend on his forgiveness for our sins. Confession of sins is necessary in order for God to forgive us in the sense of restoring his day-by-day relationship with us.

The Benefits of Forgiveness

The benefits of forgiveness are numerous. Forgiveness has been linked to multiple positive mental and physical health outcomes (Toussaint, Worthington, & Williams, 2015). In fact, forgiveness is predictive of a person's success more than social intelligence, good looks, health, or IQ (Haidt, 2006). Forgiveness is a choice we make, and it is a choice that requires practice to perfect. However, the benefits of forgiveness far outweigh the costs. By choosing to forgive, we are not only releasing our bitterness and resentment, but also opening ourselves up to the possibility of healing and restoration. As Jesus taught, forgiveness is a fundamental aspect of our relationship with God, and it is a choice we must make every day. By choosing to forgive, we are not only reflecting God's character, but also experiencing the transformative power of forgiveness in our lives.