Biblical Answer

When facing feelings of being trapped and responsible for everything, it is essential to recognize that these emotions can stem from a deeper issue - the need for control and perfectionism. It is common for people to feel overwhelmed and trapped when they are trying to manage every aspect of their lives, including the lives of others. However, this approach can lead to feelings of guilt, shame, and anxiety.

To break free from these feelings, it is crucial to acknowledge that we are not responsible for everything. God is sovereign, and He is in control of all creation, including our lives and the lives of those around us. Recognizing this truth can help us release the burden of responsibility and trust in God's goodness and sovereignty. As the Bible says, "Come to me, all you who are weary and burdened, and I will give you rest" (Matthew 11:28). This verse reminds us that we can find rest and relief in God's presence, rather than trying to control every aspect of our lives.

In addition, it is vital to practice self-compassion and acknowledge our limitations. We cannot control everything, and it is okay to ask for help and support. As the Bible says, "Two are better than one... If either of them falls down, one can help the other up" (Ecclesiastes 4:9-10). This verse emphasizes the importance of community and support in times of struggle. By acknowledging our limitations and seeking help when needed, we can begin to break free from feelings of being trapped and responsible for everything. It is a process that requires patience, self-awareness, and trust in God's goodness and sovereignty. As we learn to let go of our need for control and perfectionism, we can find rest, relief, and a deeper sense of peace in God's presence. I encourage you to take small steps towards freedom and trust in God's sovereignty, and to seek help and support when needed.