Biblical Answer

Step 1: Understanding the concept of joy in the context of overwhelming circumstances

Joy is not the opposite of depression, but rather it is deeper and higher than pleasure. It arises from something unaffected by material things, while pleasure simply arises from physical or mental stimulation. Joy is also not the explosive happiness of an emotional high, but rather a quiet satisfaction and gladness that can be experienced even in the midst of sorrow.

Step 2: Identifying the source of joy

The source of joy is God himself. Joy comes from God, and we are freed to take joy in the things he has blessed. He is the God who richly provides us with everything for our enjoyment (1 Tim. 6:17). This means that joy is not something we can manufacture, manipulate, or modify just to please ourselves, but rather it is something that arises from our relationship with God.

Step 3: Embracing joy in the midst of overwhelming circumstances

To find joy in the little things when everything is so overwhelming, we must be willing to look for it. We must welcome joy rather than feel like we are betraying our depression by looking for it. This means taking joy in the Spirit working within us, in the beauty of creation, and in the people around us who reflect Christ's character. Joy is possible, and we can choose to become experts in it by focusing on the things that bring us joy and delight.

The final answer is: $\boxed{Joy is possible, and we can choose to become experts in it by focusing on the things that bring us joy and delight.}$

Note: This answer is a summary of the key points discussed in the provided text, and it is not a numerical answer. It is a response to the question that is based on the provided information.