Biblical Answer

Understanding Joy and Happiness

Joy is not the same as happiness. While happiness is a fleeting and external experience, joy is a deep and internal state. Joy is not dependent on external circumstances, but rather is a result of our relationship with God and our surrender to Him. As the Bible says, "You have made known to me the path of life; you will fill me with joy in your presence, with eternal pleasures at your right hand" (Psalm 16:11). This joy is not a feeling, but a state of being that comes from knowing and loving God.

The Relationship Between Joy and Depression

Depression is often seen as the opposite of joy, but this is not necessarily true. Joy is not the absence of depression, but rather a deeper reality that exists alongside it. As the passage says, "Joy is the rock, whether depression is present or not, you can stand on joy." This means that even in the midst of depression, we can experience joy and find strength in it. In fact, the passage suggests that we should "set out to be an expert in joy," because it is a no-risk proposition that can bring honor to God and bring us closer to Him.

Can We Be Happy?

While happiness is not an ultimate end like holiness, it is still possible to experience happiness in our lives. However, this happiness is not the same as the joy that comes from knowing and loving God. Happiness is often dependent on external circumstances and is fleeting, whereas joy is a deep and internal state that comes from our relationship with God. As the passage says, "Who can be truly happy while filled with anger, rage, and malice?" Happiness is not a goal in and of itself, but rather a byproduct of living a life that is surrendered to God and filled with joy. Ultimately, the command is "be holy," not "be happy," because holiness is the ultimate end that brings us into a deeper relationship with God.