Biblical Answer

Healing from trauma is a journey that requires a deep understanding of the root causes of the pain. As a pastor, I've seen many people struggle with unforgiveness and the armor they've put up to protect themselves. The first step in healing is to lift ourselves out of the pit of unforgiveness and seek God's guidance on how to restore relationships and walk through the wall that's been built. This requires humility and a willingness to listen to God's voice and allow Him to speak through us.

In order to heal, we must also acknowledge our own brokenness and the ways in which we've contributed to the trauma. This involves taking responsibility for our actions, asking for forgiveness from those we've hurt, and identifying the ways in which our words and behavior have wounded others. By doing so, we demonstrate our commitment to living under the authority of Jesus and growing in His grace. This process is not about self-justification or self-pity, but about embracing our need for healing and wholeness.

Ultimately, healing from trauma requires surrendering to God's power and provision. We must recognize that we are too broken to put ourselves back together and that we need help from outside ourselves. This is where the heritage of healing that God has promised in His Word becomes a reality. By claiming this heritage and seeking God's guidance, we can experience healing and wholeness in our lives, even in the midst of traumatic experiences.