Biblical Answer

Understanding Your Worth

When you're struggling with feelings of worthlessness, it's essential to remember that your value and worth come from God. As the Bible says, "You are worthy, O Lord, to receive glory and honor and power, for by you all things were created" (Revelation 4:11). Your self-worth is not defined by your accomplishments, relationships, or even your feelings. You are a beloved child of God, created in His image and worthy of love and acceptance.

Practicing Self-Care

Taking care of yourself is not selfish; it's essential. When you're struggling with feelings of worthlessness, it's easy to neglect your physical and emotional needs. However, self-care is not a luxury, but a necessity. Make time for activities that bring you joy, practice self-compassion, and seek support from loved ones or a mental health professional. Remember that you are not alone, and there is help available. As the Bible says, "Come to me, all you who are weary and burdened, and I will give you rest" (Matthew 11:28).

Looking to God for Hope

When you're struggling with feelings of worthlessness, it's easy to get caught up in negative thoughts and emotions. However, God offers hope and redemption. As the Bible says, "Look to Me, and be saved, all you ends of the earth! For I am God, and there is no other" (Isaiah 45:22). Remember that your worth and value come from God, and that He loves and accepts you just as you are. Seek to build your hope on Him, and trust in His goodness and provision. With God, you can overcome feelings of worthlessness and find true peace and fulfillment.