Biblical Answer

Understanding Depression and Its Causes

Depression is a form of suffering that cannot be reduced to one universal cause. It is a complex issue that affects both the physical and spiritual aspects of a person's life. While physical treatments can alleviate some of the physical symptoms of depression, they do not address the guilt, fear, self-loathing, and other spiritual symptoms that often accompany it. It is essential to recognize that depression can be caused by a variety of factors, including fears, anger, and selfish desires that lurk within us.

Practical Steps to Overcome Depression

To overcome depression, it is crucial to take a spiritual approach. This involves acknowledging the presence of God in our hearts and persevering in prayer. Speaking psalms can be an effective way to draw near to God and find hope. It is also essential to bring our souls to task, asking for help and forcing ourselves to feed on Scripture and words of encouragement. This requires a willingness to confront our fears, anger, and selfish desires, and to seek help from others. As we fight against depression, we must also love and serve others, as this is a key aspect of our spiritual battle.

Seeking Help and Support

Depression is a battle that cannot be fought alone. It is essential to seek help and support from others, whether it is a friend, family member, or mental health professional. Talking to depression and fighting it head-on is a crucial step in overcoming it. We must also be willing to try different approaches, such as physical treatments like sun-mimicking lights, and to be open to the possibility that a new treatment may be effective. By taking a proactive and spiritual approach to depression, we can find hope and healing, and learn to love and serve others despite our struggles. Ultimately, our goal should be to draw near to God and find our strength and hope in Him.