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What do I do with my anger?
Understanding Anger and Its Relationship with God
When faced with anger, it is essential to examine our own heart and motivations. Anger often stems from a perceived injustice or hurt, and it can be challenging to confront our emotions, especially when we feel justified in being angry. However, as we delve deeper, we realize that anger is not primarily about the situation or the person who wronged us, but rather about our relationship with God. Our anger indicates that we do not trust Him, and it becomes an opportunity to know Him better. This understanding can be surprising, as we may have thought our anger was about the injustice itself, rather than our lack of trust in God's sovereignty and goodness.
Prayer and Self-Examination
Prayer is a crucial aspect of addressing anger, as it allows us to reveal our heart to God. Meditating on the Lord's Prayer (Matt. 6:9-13) can help us put up a good fight against lingering anger. It is also essential to look at ourselves earlier, longer, and harder than we do other people, acknowledging that anger can make it even more challenging to do so. We must recognize that anger can be devious and hard to find, and that we may be doing anger without even feeling it. Praying, "Lord, search me," can help us identify areas where we may be harboring anger. Furthermore, we must not suppress our anger or vent it in ways that can cause further damage. Instead, we should seek to temper our anger with patience and love, guided by love and wisdom.
Moving Forward with Faith and Trust
When we identify anger in our lives, we cannot simply say, "I am going to stop being angry." Such a resolution is admirable, but it is not a sustainable solution. Rather, we must understand that our anger reveals more about our own heart than it does about the other person. We must take responsibility for our emotions and seek to know God better. By doing so, we can learn to trust Him more fully and find peace in the midst of difficult circumstances. As we walk this journey, we must remember that love and wisdom are our guides, leading us neither to enabling nor condemnation, but to the surprising gift of grace. By embracing this perspective, we can move forward with faith and trust, even in the face of anger and adversity.



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