Biblical Answer

The Pursuit of Health and Happiness

Why can't I just be healthy for once? This is a question that many of us have asked ourselves at some point in our lives. We want to be healthy, strong, and full of life, but it seems like an unattainable goal. The Bible teaches us that our bodies are temples of the Holy Spirit, and we should take care of them for His glory (1 Corinthians 6:19-20). However, when we make health our main objective, we can become obsessed with it and start imagining that there is something wrong with us. This mindset can lead to a never-ending cycle of self-pity and frustration.

The Dangers of Unrealistic Expectations

When we set unrealistic goals for our health, we can become discouraged and disillusioned when we don't meet them. This is known as the "first week of Lent syndrome," where we try to adopt a new habit or routine, but it doesn't last. We need to be realistic about our goals and remember that health is a balance between our physical well-being and the world around us. We should strive to be grateful for what we have, rather than constantly focusing on what we don't have. As the Bible says, "The Lord is near to the brokenhearted and saves the crushed in spirit" (Psalm 34:18). We should focus on cultivating a spirit of gratitude and trust in God's goodness, rather than trying to achieve a specific level of health.

The Power of Confession and Faith

The Bible teaches us that our words have power, and that we can confess our desires and receive them. When we say, "I am healed," we can experience healing in our bodies. However, we need to be careful not to use this principle as a magic formula for getting what we want. Instead, we should focus on building a strong relationship with God and trusting in His goodness and sovereignty. When we do this, we can experience true health and happiness, not just physical health, but also emotional and spiritual well-being. As Jesus said, "Blessed are those who have not seen and yet have believed" (John 20:29). We can experience true joy and satisfaction in life, even in the midst of challenges and difficulties, when we trust in God's goodness and sovereignty.