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Your Question:
What's the best way to support a friend who's going through a tough time?
Answer:
As someone who has walked alongside friends and family through tough times, I believe the best way to support a friend who's going through a tough time is to be present and listen without judgment. When my friend Rose was struggling with depression, it was the love and support of her family and friends that made a significant difference in her life. I think it's essential to create a safe space for them to open up and share their feelings without fear of being judged or criticized. It's also crucial to help them identify things that are good and positive in their life, even when they may not feel like it. As I learned from my own experience, simply telling someone to look on the bright side can come across as insensitive or dismissive. Instead, I try to help them find ways to appreciate the small things, like a good cup of coffee or a beautiful sunset. By focusing on the present moment and finding ways to appreciate the good things, we can help them shift their perspective and find hope. Ultimately, the best way to support a friend who's going through a tough time is to be a good friend and make strong, close, lasting relationships. This means being transparent, consistent, and empathetic, and being willing to listen and support them without judgment. As my pastor friend would say, "Teach him (her) how to be a good friend and make strong, close, lasting relationships." By doing so, we can help them feel seen, heard, and valued, and provide them with the support and encouragement they need to navigate difficult times.
Sources:
power of a praying parent
stormie omartian
power of a praying wife
stormie omartian
the war on children
john macarthur
depression
edward welch
meaning of marriage
timothy keller
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